Showing posts with label ice cream. Show all posts
Showing posts with label ice cream. Show all posts

Wednesday, January 2, 2013

Day 8 - First Weigh-In

WaHOOOOOOOO!!!!!!

Week 1 loss... 5 pounds! I'm thrilled and that much more committed today than I was even yesterday. These little things help so much in keeping me on track day after day. Seeing results allows me to more easily be reasonable about my food and eating choices. :) So happy! And guess what? I ate sushi (and quite a bit of it), a chocolate strawberry cake that I made on the fly upon request after the sushi that night (it had scratch milk chocolate whipped cream, too-- I just can't help it, I'll always be influenced by my pastry background), and ice cream on more than one occasion. All of the good healthy foods help the body to more efficiently burn everything. 

I missed feeling like this :)

Thursday, September 15, 2011

Day 163 - My New 'Indulgence' -- Skinny Cow

I have always had a thing for ice cream. During both of my pregnancies I could often be found with a bowl of Panda Paws propped upon my large belly happily watching reruns of Frasier till odd hours of the night. I still love it but no longer have the excuse of the baby needing it (yes, I did this).  But I had banished ice cream from the icebox for the last two months (maybe more) because it was getting to be a late night snack, and one with sugar at that. I miss ice cream and think it's quite a feat that I have gone all summer without.

Vanilla and Chocolate combo pack (with WW Points Plus Values)


Have you heard of Skinny Cow? I tried this for the first time last night, I'm sucker for ice cream sandwiches and I was hooked on the Weight Watcher's brand for a bit. But I'm looking for a change and I hear Skinny Cow has a good variety of friendly ice cream products. This is what I tried tonight and I'm completely in love with! If you're on WW it's the same point value for this as a Giant Vanilla Ice Cream Sandwich (WW brand) and I think the consistency and flavor are better. The cookie is tender but also has a bit of a crisp to it which is a nice contrast.


I will also be trying these (in the name of informing my followers of course) in no particular order...

Cookies and Cream, Strawberry Shortcake (yay!) and Chocolate Peanut Butter.

Why am I allowing a former problem back into my home? It was a treat. For nearly two months I have stuck rather strictly to just normal meals and two between meal snacks. I needed to get out of the habit of 'treats' but now I feel almost deprived. Feeling deprived on any eating plan can lead to binging... That is the last thing I want to do. What I'm working on is learning to eat reasonably in the real world. Treats and mini-indulgences exist in the real world and there is no reason to deny yourself something yummy... within reason.

Give 'em a try!

Tomorrow: What I've learned about myself through weight loss.
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