Hmph. Grrrr. Grumblegrumblegrumble.
I lost this week again... but barely. -0.2 lbs. And I know it's my fault. Even though I started the C25K program I failed at my hydration goal. I barely drank my water this week and I ate most of my points later in the days. I had a hard time getting my breakfasts in by a reasonable time and got busy during the afternoons and didn't do dinner until 7pm or later. I also ate too much processed stuff. : (
O.K. Pity party over and on to another week. I've learned my lesson and am ready to get back to it! Tonight's dinner... Thai Peanut Chicken with noodles, red pepper and baby corn. YUM!
Oh! Coming up this week, lots of food ideas!
Stay strong! The first week when I start hitting it hard in the exercise department I am likely to maintain/gain. I think its just your body adjusting/muscles freaking out. YOu can do this!
ReplyDeleteThanks Elizabeth :) I appreciate the support. And i know I can do this, I've done it before, but sometimes it's hard to get your head in the right place. I'm getting there, though.
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