Saturday, April 2, 2011
Currently, I am doing a modified version of the P90X "Lean" program. I was an athlete throughout school and I understand what is enough and what is too much for my body. I know when to stop, slow down, or push harder. This is the kind of regimine that I like, as it changes things up everyday. Today was Kenpo (a kind of cardio karate) and I enjoyed it alot. I worked hard and pushed myself and I felt great at the end of the workout. I will be discussing with my husband (who is also doing P90X) a eating/nutrition plan later today: there's no point working out hard and not following up with good eating. I'm interested to see what we accomplish.